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  • SCITEC NUTRITION 100% CREATINE MONOHYDRATE

    SCITEC NUTRITION 100% CREATINE MONOHYDRATE
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    12,49
     

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    Creatine is a nitrogenous organic acid that occurs in vertebrates. Approximately 95% of the creatine in the body is located in skeletal muscle. It helps to supply energy to all cells, primarily muscle, by increasing the formation of adenosine triphosphate (ATP) acting as cell energy reserve also for muscle contractions. SCITEC NUTRITION 100% CREATINE MONOHYDRATE contains the most studied creatine form ever. Creatine in a 3g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio*.

    *These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
    Ingredients: creatine monohydrate.

       Serving size: 5g (¾ scoop)
       Amount per serving
    5g
       Creatine monohydrate
          of which Creatine
    5000mg
    4420mg
    The beneficial effect is obtained with a daily intake of at least 3 grams of creatine! Divide your bodyweight in kg by 3. That is the total amount of creatine in grams you should take daily in the "loading phase” (first week of use). After that period, take no more than half of that amount for maintenance. Use on an empty stomach, mainly after training, with simple carbohydrates. Use 400ml of fluid for every 5 grams of creatine to achieve proper solution. Don’t take more than 10 grams in one sitting, spread out the daily dose!

    Warning: not recommended for children or pregnant, breast-feeding women. The product should not be taken by patients with hypersensitivity to any of the constituents of the preparation. Don’t exceed the recommended daily dosage. Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish and crustacean ingredients. Food supplement should not be used as a substitute for a varied and balanced diet. Store out of reach of children and in a cool and dry place, protected from light.
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